Surely you've heard of, exotic word "aphrodisiacs." What does it mean? This name understand the product is able to positively affect the sexual abilities of the person. And the unusual name they received in honor of the goddess of passion and love Aphrodite.
Surely you've heard of, exotic word "aphrodisiacs." What does it mean?
This name understand the product is able to positively affect the sexual abilities of the person. And the unusual name they received in honor of the goddess of passion and love Aphrodite.
For a long time people attributed to products-aphrodisiacs only those, who by their appearance resembled the genitals of a person. In addition to stimulating products made by self genitals the most dangerous and aggressive animals such as a tiger or a walrus.
Modern science has found no need to search for exotic purveyance to increase sexual activity. The most important thing is that the food contains the body needs selenium, zinc, vitamins, fatty acids and proteins. But because many of the products-aphrodisiacs find in the refrigerator.
13 products-aphrodisiacs
1. Strawberry
Products that increase libido
This fragrant berry contains a lot of zinc that increases the level of sexual hormone testosterone. It is useful to eat 100-200 grams of strawberries a day, and because of the growing strawberries in the home garden, to eat fresh in the summer, and in winter – frozen – and sexual exploits you will not be equal.
2. Avocado
Avocado contains fitosterony that stimulate desire and enhance sexual activity. The richness of potassium and proteins, avocado is not inferior to meat products. But unlike meat, avocado is digested faster, which means you can save valuable time and energy for sexual exploits.
In addition, juicy avocado is good to eat between rounds in bed. Also useful to use this fruit is salad, oysters and shrimp.
3. Date
Phoenicia is known for its miraculous effect from the time of Ancient Egypt. They are very clean the blood and improve sperm. The date is also useful for those who want a long-term sex, since they contain plenty of glucose.
4. Gold
Honey – tasty and sweet aphrodisiac. And it can rightly be called natural reducing sexual energy. A large number of nutrients contained in honey, quickly and effectively restore the sexual energy. Very useful for daily use of honey a small amount – one tablespoon on an empty stomach, drink hot tea or milk.
5. Seeds and nuts
Nuts and seeds are also good natural aphrodisiac. They have a positive effect on potency, because of the large amount of vitamins b and E. since the old days in India to improve the efficacy of using roasted sesame seeds, mixed with honey. Made of ground sesame seeds and honey halva also increases sexual desire.
All nuts increase libido and affect the potency. In particular, it is worth noting, walnuts, pine nuts and almonds. Peanuts kernels can be eaten alone or with honey and pine nuts to make a drink. Puree the nuts, pour boiling water and leave for some time. Honey or sugar, add to taste.
Products that increase libido
6. Chocolate
It is well known that chocolate improves mood, energizes, and an active agent, especially for women. Chocolate stimulates the hormone of pleasure – serotonin, and he brings a person to a mild euphoria and love.
50 to 40 grams of chocolate a day help improve sexual function and improve mood. Intimate games do not forget the chocolate – feed each other chocolate, ask your sweetheart a hardy mug of hot cocoa. The chocolate game is always a very exciting and pleasant. Invite your partner to collect the chocolate drops or patterns in the language.
7. Celery
Celery at the time was the essential ingredient in a favorite salad of the Marquise de Pompadour, and he, as anyone familiar with sensual pleasures. Celery is rich in vitamin C, calcium, potassium and phosphorus.
6 aphrodisiacs
8. Ginger
Ginger helps digestion, stimulates blood circulation and maintain the tone of the intimate tissue. It is useful for both men (more power) and women (to improve blood circulation in the pelvic organs).
Take ginger:
- additions to tea. Mix ginger powder in honey and drink tea. This drink is an excellent tonic effect.
- drink. Boil 1 teaspoon of dried ground ginger in a Cup of boiling water.
- the tincture. 100 g ginger root pour 300 g of alcohol. Let stand in a dark place for 2 weeks. Take 10 drops of tincture every night.
9. Olive oil
Olive oil is rich in vitamin E, which affects the genital. Men useful to use 2-3 tablespoons of olive oil a day (salads), this helps to improve erection.
Products that increase libido
10. Eggs
One of the Sheikh, the author of the ancient Arabic treatise "the Perfumed garden", increases male potency recommended the use of eggs: "a Man... having a large number of eggs and Fry them in fresh butter, and when the dish is cooked, let them fill it with plenty of honey, stir. Taking bread, he should eat more food - and then be sure that his member will not give him rest all night."
The fact is, that the eggs are like any other product, which can rapidly supplement male body with the necessary reserves of protein, vitamins a and B1. And the body is again ready for feats.
11. Garlic
Unfortunately, it is difficult to imagine after ingestion of garlic can go on a romantic date, but however, fresh garlic is a good aphrodisiac. It contains allicin increases blood flow to the genital area and affect arousal.
12. Seafood
Shellfish contain large amounts of iodine and easily digestible proteins. All the seafood the best aphrodisiacs can be called caviar and oysters. Caviar is rich in proteins and folic acid, which is so necessary in a woman's body, especially if he is planning a pregnancy.
Oysters also contain the hormone dopamine, which contributes to libido; zinc, which increases testosterone levels, and iron, which is responsible for the saturation of tissues with oxygen.
13. Meat
Oddly enough, meat is also an excellent aphrodisiac, especially for men. Yes, we agree that a large amount of meat overload the stomach, all the blood rushes to the digestive organs, and therefore, after a meal, it is unlikely that it comes to sex. However, a moderate amount of meat, increases the potency of men.
Products that increase libido
Meat aphrodisiacs are beef, chicken, Turkey and rabbit. Pork and duck should be consumed carefully and in small amounts, because this food is very oily, and it contains large amount of cholesterol.
Also, note that the value of the meat depends on the method of its preparation. For example, boiled and fried meat is better absorbed by the body and, therefore, improves the functioning of reproductive system. And the fried and smoked meat would be stupid – it's not aphrodisiacs. By the way, don't forget to serve the meat as a side dish to the vegetables – they are rich in vitamins and stimulate the sex glands, increases the potency.